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1 in 3
adolescent females
think they are too fat.
Body image is your thoughts and feelings about the way your body looks, it is how you view yourself when you look in the mirror or picture yourself in your mind.
What is body image?
"Body shaming diminishes self-confidence, decision making and the long term potential of Canadian girls. It prioritizes outward appearance, rather than what's truly important- curiosity, courage, confidence."
​In psychology, the term self-esteem is used to describe a person's overall sense of self-worth or personal value.
What is self esteem?
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